UPDATE: COURSE MOVED TO EARLY 2023 PLEASE CHECK BACK WITH US IN JANUARY! This four-session, 8-hour course is a multi-modality exploration of your personal creative gifts through music, art, dance, creative writing, and photography. That creative energy surges through us, but for many, our creative impulses have been discouraged or shut down. We were never allowed to be our fullest, most creative selves. As a result, most of us are not even half of what we could be. Thanks to significant research in emotional well-being, immune function, resilience, longevity, disease prevention, and optimal health, it has been proven that being creatively active boosts immune function and improves cognitive function, while also being great for our mental, emotional, physical, and spiritual health. Do you need to: 🔺 repair relationship challenges 🔺 help others in need, or 🔺 become the fullest expression of yourself? The science and techniques of HeartMath — along with the work of visionary researchers like Dr. Joe Dispenza — are potent ways to open up the creative intelligence that lives inside. You will learn through a hands-on creative project of your choosing, integrating the 5 Catalysts of: 💓 Mindfulness 💃🏻 Movement 🌿 Nature 🎭 Playfulness 🎨 Artistic Expression Instructor: Bruce Cryer, former CEO - HeartMath LLC; Adjunct faculty - Stanford University; Creator - Renaissance Human