Join us Sunday, May 1, at 11 a.m. Central Time for “How to Rebound When You’re Feeling Sluggish & Lackluster” (at any age!)—with Your Hosts Shawn Diddy, PhD Candidate and Sankari Wegman, PhD plus special guest Maharishi Ayurveda Wellness Coach Amy Reyes. Feeling creaky, sluggish, and uninspired? Got the midlife blahs? Aging doesn’t have to be a time when you slow down and accumulate aches and pains. You’ll learn: How to spice things up—in the kitchen and elsewhere What foods help you feel youthful and vital naturally Why your microbiome matters when it comes to healthy aging An easy daily regimen to detox ama (toxins) and build ojas (vitality) Why exercise matters—get moving with yoga, walks, and more! Got a question for Amy Reyes? Tune in and ask!
SUNDAY BRUNCH LIVE: WEEKEND WELLNESS TALKS WITH MAPI #1
From May 1, 2022 4:00 PM to 4:30 PM GMT
Organized by MAPI
Free
Serving up fresh perspectives on the ancient science of Ayurvedic eating, herbs, and living—with special guests and YOUR questions.
Join us Sunday, May 1, at 11 a.m. Central Time for “How to Rebound When You’re Feeling Sluggish & Lackluster” (at any age!)—with Your Hosts Shawn Diddy, PhD Candidate and Sankari Wegman, PhD plus special guest Maharishi Ayurveda Wellness Coach Amy Reyes.
Feeling creaky, sluggish, and uninspired? Got the midlife blahs?
Aging doesn’t have to be a time when you slow down and accumulate aches and pains.
You’ll learn:
How to spice things up—in the kitchen and elsewhere
What foods help you feel youthful and vital naturally
Why your microbiome matters when it comes to healthy aging
An easy daily regimen to detox ama (toxins) and build ojas (vitality)
Why exercise matters—get moving with yoga, walks, and more!
Got a question for Amy Reyes? Tune in and ask!