Join Veterans Yoga Project on Thursday 3Nov2022 at 0700PST/1000EST for this Veterans Gratitude Week Kick-Off Yoga Class! Your teacher is Gianna Purcell (she/her), an International Yoga Teacher, anatomy and movement enthusiast, 2012 & 2013 USA Yoga Asana Champion, 2014 Winner of the Bishnu Gosh Cup International Yoga Asana Championship. Gianna travels the world leading workshops, trainings, retreats, and classes and learning from her teachers. “My mission is to help people get interested in themselves and excited about healing, feelings, and gettin’ dirty.” Gianna does have classes geared towards more advanced asana but provides guidance for all levels. Her emotionally based classes include pranayama and meditation, long held active and passive positions for beginners to movement and veteran practitioners looking for sublet body work. Workshops on the 26&2 BIKRAM series, hatha yoga poses and techniques, meditation, and functional anatomy are her specialties. She is the creator of the Maha Hatha series and owner of the Siddhi School of Yoga. This 75-minute Hatha Yoga class is great for beginners working toward intermediate expressions. It will be slow-pace, and all of Gianna's classes are led with precise cuing and compassion. Best to practice near a wall and with blocks. Email Gianna at info@giannayoga.com. Find her Yoga Alliance profile here: https://www.yogaalliance.org/TeacherPublicProfile?tid=143597. Or find her school here: https://www.siddhischoolofyoga.com/